“Taking care of yourself doesn’t mean me first; it means me too.” ~L.R. Knost We live in a society that celebrates pushing through; burnout is often worn as a badge of honor, and many job descriptions state bluntly, “Must be able to perform well under pressure and thrive in a fast-paced environment.” I’m very well aware…
You truly have access to all that you need… Are you allowing yourself to access it? Are you viewing the path before you through lenses of clarity, trust, and love? Or are you seeing and perceiving roadblocks and limitations that in reality, aren’t really there? This is your call… To trust even more. To trust…
Powerful Spiritual Grounding Exercises For You! Spiritual grounding is essentially a technique for returning your awareness to the present moment by reconnecting with the earth and anchoring your energy to the energy of the Earth. In this post I’ll be sharing with you a powerful Grounding Exercise you can use at any time. Spiritual grounding…
Product description Natural chakra crystal stone will help focus energy, activates, clear, transmits balance,happiness, love, luck, and transduces thoughts and energy. This raw crystal set is great for meditation, crystal rituals, wiccan practices, reiki healing, energy work and therapy. Package includes 14 different stones, have all the necessary stones to…
“Trauma creates change you don’t choose. Healing is about creating change you do choose.” ~Michelle Rosenthal” Today I am sitting in my favorite café in Venice Mall. I got my favorite seat, the one near the water. I have spent countless hours here. I have cried here. Journaled here. Drawn here. Consoled myself here. There…
Are you looking for a great gift to give to someone who loves meditation? Well, keep reading, because in this post I’ve rounded up a great selection of Meditation Gifts to choose from! I love giving gifts… But sometimes its hard to decide just what to get for people! Maybe you feel the same way? …
Understanding The Witching Hour Have you heard of The Witching Hour? This phrase is actually used in a few different ways… It may refer to the time of night a baby gets fussy, or in the investing world, it references the last hour of trading (when things get highly volatile) before the market closes… But…
“You can’t depend on your eyes when your imagination is out of focus.” ~Mark Twain It started with a clogged kitchen drain. Or maybe the drain was where everything else I’d been carrying finally surfaced. Regardless, the water wasn’t moving. It was so bad that some of it backed up in the bathroom sink. Baking…
Understanding The Ancient “Solfeggio Frequencies” Solfeggio Frequencies are a set of tones based on an ancient six-tone scale said to have been used in the beautiful and sacred Gregorian chants. According to legend, monks chanted these tones during their meditations… And it was believed that the tones provided spiritual blessings, positive energy, and healing whenever…
Fill Yourself Up With Love So That You Overflow When you fill yourself up with so much gratitude, love, joy, light and presence … You cannot help but overflow love around you, uplifting your surroundings and raising the vibration of all those you encounter. ⠀ But just how do you do this? Here’s a simple and…
