**Origins of Yoga** Yoga, a complex practice rooted in Indian philosophy, has evolved over thousands of years and offers a rich tapestry of physical postures, meditation, and ethical disciplines. The origins of yoga can be traced back to the ancient sacred texts of India, including the Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras. The word…
**Energy Healing 101: Pranic, Tantric, and Reiki** Energy healing is an ancient practice that has been used for centuries to promote physical, mental, and spiritual well-being. Among the various types of energy healing techniques available today, Pranic Healing, Tantric Healing, and Reiki stand out due to their unique approaches and widespread popularity. This article will…
Once when I was a little girl, I walked by the front door to our house and noticed a shaft of light shining through the little window at the top of the door. The light stretched all the way down to the floor, where it formed a nearly perfect little square. I had never noticed…
St. Ignatius of Loyola made some bold claims: we can find God in all things; we can ask God for what we desire; we can have a personal relationship with God; and more. These bold claims have become the bedrock of the Ignatian way, and Ignatian spirituality continues to speak to the hearts of every…
I am not a patient person. I like to act quickly and want everything and everyone to act just as quickly as I do. Perhaps better than any human being, Siri knows this fact about me quite well. I remember being so excited the day someone told me I could ask Siri to text my…
We are made in the image and likeness of our God who creates. It doesn’t matter if we don’t make our living writing, painting, or acting; we are inherently creative. Now, before you raise a hand in protest, I’m not saying your breakout single has to hit the top of the charts. I would simply…
There is a scene in the movie The Shawshank Redemption in which the two main characters, both prisoners in the 1950s, debate about hope. One says that hope is the one thing no one can take away, so we don’t forget the goodness of life. The other says “hope is a dangerous thing” that can…
