Discover the powerful practice of Letting Go! This is life changing for overcoming blockages, and letting go of what’s holding you back. ✨🔓 Do you ever feel stuck, weighed down by past experiences, tied up in attachments to other people, things or situations, or held back from realizing your true capabilities? There is a secret…
“The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it.” ~Elisabeth Kübler-Ross My friend Diana’s WhatsApp profile picture is of herself hugging her dog, Zibby. Every time her name comes up on my phone, there they are. The two…
What Are Soul Contracts? Soul contracts are the agreements made, at a soul level, prior to your birth. They are a part of the Divine Blueprint and plan for your incarnation into human form, and these contracts highlight the lessons, experiences, and even key soulmate relationships you will encounter in your lifetime. Soul contracts are…
The Holiday Season is all about giving! Giving thanks, sending love, and giving gifts! Why not give gifts that give back this year? Really, it’s a simple and yet powerful shift. Consciously spend the money you’re going to spend on gifts on items that are not only awesome, but are also hand-made, fair trade, and…
Are you struggling to control your overwhelmed state of mind? Are you ready to let go of all that is holding you back? Cognitive Behavioral Therapy (CBT) and Mindfulness go hand in hand in improving your wellbeing and offer new ways to strengthen your emotional state. It’s so easy to…
We live in a vibrational universe, meaning everything – even the most physical, dense objects around us, when zoomed in on enough – are mostly space. Everything is energy and everything has a vibration. Depending on what you’re interacting with – whether through thoughts, feelings, or actions – and where your attention is, you’re either…
9 Remedies For Spiritual Awakening & Integration Symptoms Ascension is the process of elevating in consciousness and frequency. It unfolds as you open, allow and expand … and clear and release layers of blockages, to bring more of your Divine light and presence into physical form. As a part of the spiritual ascension process your…
“Emotional abuse is any pattern of behavior that undermines a person’s sense of self-worth and reality.” ~Beverly Engel At first, the changes were small. I stopped wearing that outfit everyone liked because they said it didn’t look good on me. I let certain friendships fade because it made him uncomfortable. I laughed less at things…
Blessings, I’m excited to share something really beautiful and profound with you today that I discovered while hiking up the sacred Mount Inari in Japan. In the Shinto philosophy, or “way of the gods”, I learned that Inari is revered as the deity of rice, abundant harvest, fertility, success in business, and prosperity. Mount Inari…
Blessings, On my way home from traveling in Japan, we aligned our flights to take a brief stop off in Oahu Hawaii on the way. And something wild happened there … Through synchronicity, I found myself hiking out to a very sacred place known to be the “leaping place of souls”. In Hawaiian Ancestral Wisdom,…
