Something has shifted. Have you noticed that as we now fully step into this month of April there is a newness in the air? Yes, this is in part due to the regeneration of the Earth and the emerging forces of Spring … Yes, it’s partly due to the intentions that were planted at the…
Develop Your Intuition So You Can Take Soul Inspired Action In Your Life Inevitably in your journey through life, you will find yourself at a fork in the road, where you have some big decision to make. Which way do you go, and how do you decide? For many, the initial impulse is to look…
“When we avoid difficult conversations, we trade short-term discomfort for long-term dysfunction.” ~Peter Bromberg Have you ever looked around at other people’s lives and wondered, “How do they do that?” How do they seem so steady, so connected, so… together? From where I stood, there appeared to be a certain kind of person—someone confident, kind,…
22Pcs Healing Crystals Set Chakra Quartz Kits in Wooden Box (7 Raw and 7 Tumbled Chakra Stones, Chakra Lava Bracelet, Thumb Worry Stone, 7 Chakra Necklace, Chakra Amethyst Pendulum, Selenite Charging Plate, Adjustable Crystal Necklace Cord, Storage Bag ) Gift Set Package Dimensions : 7.05 x 4.65 x…
Archangel Michael Yoga? There are many types of Yoga. Yoga itself is a Sanskrit word that means “union“. It refers to the path and practices of uniting with Truth, God, or a Higher Power. I’m excited to share with you today a powerful form of cognitive or conceptual yoga I’ve discovered called Michaelic Yoga… Michaelic…
The Best Meditation Cushion to Empower Your Practice Finding the right meditation cushion can significantly upgrade your meditation practice. There are numerous benefits to meditating in an upright, triangular meditation posture on the floor. If you haven’t tried this yet, you may discover it can be challenging to get comfortable enough to quiet the body…
“Some of us think holding on makes us strong, but sometimes it is letting go.” ~Hermann Hesse My dad was intubated, so he couldn’t say the words back to me. I told him I loved him anyway. Instead, he slowly pointed to himself and then to me. “You love me too?” I asked. His eyes…
Gratitude is so powerful. Tuning into gratitude is one of the easiest ways to elevate your state, and in an instant shift your energy to lean into the blessings of life … Through gratitude, magnifying, even more, to be grateful for right now. And so today, I’m excited to share a short gratitude practice with…
I Am Affirmations For Vibrant Health Healing affirmations are a powerful way to support manifesting vibrant health and miraculous healing within your mind, body, and energy field using the power of your mind. To begin … Find a comfortable and relaxed position where you can begin to move your awareness inward. Become aware of your…
“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott You know that familiar routine: an exhausting day at work, a long commute, children, errands, messages, dinner, and notifications. And then—finally—rest at the end of it all. A soft, welcoming couch that curves in all the right places….
