“Some of us think holding on makes us strong, but sometimes it is letting go.” ~Hermann Hesse My dad was intubated, so he couldn’t say the words back to me. I told him I loved him anyway. Instead, he slowly pointed to himself and then to me. “You love me too?” I asked. His eyes…
Gratitude is so powerful. Tuning into gratitude is one of the easiest ways to elevate your state, and in an instant shift your energy to lean into the blessings of life … Through gratitude, magnifying, even more, to be grateful for right now. And so today, I’m excited to share a short gratitude practice with…
I Am Affirmations For Vibrant Health Healing affirmations are a powerful way to support manifesting vibrant health and miraculous healing within your mind, body, and energy field using the power of your mind. To begin … Find a comfortable and relaxed position where you can begin to move your awareness inward. Become aware of your…
